Each sign is associated with a body part, and Virgo rules the lower stomach and digestive system. Chew on this: Turning up your digestive fire can help you sleep better, support immunity, and help your body use food as the fuel it is intended to be. Digestion begins in the mouth, but with our on-the-go lifestyles, many of us inhale our food instead of mindfully breaking it down with our teeth. Use those molars and incisors: They are there for a purpose.
The Virgo full moon loves everything pure and earthy. Bring that straight to your plate and see how alive you feel. Read up on food combining principles or add more fresh juice to your daily regimen. Read up on gut health, too, and learn about why the gut is being called “the second brain” by doctors and scientists alike.
The key to the routine-loving 2021 Virgo full moon is to repeat any chosen practice daily so that you can really feel its impact. This sign is ruled by mobile Mercury, so check out app-based workouts to start your mornings. Since nervous Virgo energy can ramp up stress, swap the bottomless refills at the coffeepot for an afternoon calming tea, or try turmeric golden milk at night.
Holistic treatments like massage and acupuncture can also realign your systems. Has it been a while since you saw your MD? Get those routine checkups on the calendar—IRL or via Telehealth—if only to quell the rumblings of your inner hypochondriac.