Wellness

8 Shoulder Impingement Exercises Trainers Say Will Get Rid of the (Literal) Pain In Your Neck

If you sit at a desk all day, stretching your arms up to the sky has likely become one of those mid-meeting...

10 Warming & Soothing Lunch (Or Dinner!) Recipe Ideas For This Week

For me, cooking is something of a meditation: I love to turn on...

The 7 Golden Rules of Consistently Healthy Poops, According to Doctors

While you may not bring it up with your friends or therapist, pooping 100 percent affects how we feel and move through...

Move Over, Pickles: Fermented This Will Be Your New Fave Gut-Healthy Food

People have been fermenting different foods for thousands of years, and though we...

How To Discover (And Expand) Your Personal Circle Of Influence

The Circle of Influence concept was coined by Stephen Covey in his popular...

Easy Chicken Fried Rice (Favorite Fried Rice Recipe!) – Fit Foodie Finds

This easy chicken fried rice recipe makes takeout a breeze in your own kitchen. In this post, we’ll teach you how to make...

Divine Timing Is On Our Side This Week, According To Astrologers

Systematizing and organizing have basically been worldwide obsessions ever since driven Mars hunkered...

Why 40K People Said This Electric Toothbrush Was the Product of the Year

Smart toothbrushes are like fitness trackers for your mouth. They tell you how to improve your brushing, allow you to earn points...

Not an Egg Lover? Try These 5 Protein-Packed Egg-Free Scrambles Instead

When it comes to easy, high-protein breakfasts, scrambled eggs are often hard to beat. But if you’re going vegan, being cholesterol-conscious, or...

Every Question You Had About Serums, Answered From Top Derms

The struggle is real and we get it. When you have multiple products...