Pesto Chicken Pasta (Easy 30 Minute Meal!) – Fit Foodie Finds


Pesto chicken pasta ready to eat in a bowl

You can’t go wrong with a bowl of pesto chicken pasta for dinner! This chicken pesto pasta is ready in under 30 minutes and is packed fresh flavors.

You can’t go wrong with the combination of delicious fresh pesto and protein packed chicken. You won’t regret whipping up this chicken pesto pasta.

pesto chicken pasta in a bowlpesto chicken pasta in a bowl

Fresh Chicken Pesto Pasta

If there is one dish that everyone loves it’s bound to be pesto pasta! This chicken pesto pasta tastes like summer and is packed with veggies and protein. You just can’t go wrong.

You can make this chicken pesto pasta on a weeknight for your family, for a fancy dinner party with a glass of red wine, or for an easy dinner for a new mom. Basically, it’s the perfect meal.

Everything You Need

Everything you need for this chicken pesto pasta recipe is probably in your pantry or refrigerator right now! Here is everything you’ll need.

  • Penne pasta- we love serving this chicken pesto with penne pasta, but feel free to use any type of pasta that you’d like.
  • Salt– you’re going to need salt to salt the pasta water, the chicken, and the pesto! Don’t skip it!
  • Olive oil– we love the flavor that olive oil gives the pesto in this recipe. It’s what we use in the pesto and to sauté the chicken and veggies. That being said, feel free to use the oil that is right for you.
  • Chicken breast– find the freshest chicken that you can find!
  • Italian seasoning– the key to having both flavorful pasta and flavorful chicken is to make sure you season the chicken before you cook it. It really does make a difference.
  • Yellow onion– the onion adds a bit of sweetness and crunch to this delicious pasta.
  • Garlic– oh baby, you can’t have pesto without garlic.
  • Chicken broth– the chicken broth is the base of the sauce and it adds so much flavor to this dish.
  • Cherry tomatoes– we add the cherry tomatoes right at the end of this recipe so they are just warmed and plump instead of overcooked and chewy.
  • Starchy water– the starchy water thickens the sauce and helps the sauce stick to the pasta one you add it.
  • Pesto– we use our homemade pesto recipe for this pasta, but if you don’t have the time feel free to use store bought pesto.
  • Ground pepper– top this pasta with freshly ground pepper!

How to Make Chicken Pesto Pasta

There is nothing better than a big bowl of hot pesto pasta. It is not as complicated as you think. With all the right ingredients, you will be ready to make this pasta in no time! Let’s break it down.

Make the Pesto

We have a classic and simple homemade pesto recipe on Fit Foodie and that is what we use when we mix up a tasty pesto recipe. You really just throw everything in a blender or food processor and let it go.

Pesto in a jar.Pesto in a jar.

Prep All the Ingredients

After prepping the pesto, it’s time to prep your ingredients. I like to prep things in phases.

Next up is boiling the noodles. Feel free to use any noodle that you like. We chose a whole wheat penne, but white pasta would work too. The most important thing when boiling your pasta is to make sure you add salt to the water before adding the pasta!

It doesn’t have to be a ton of salt, but just a pinch or two of salt in the water will add a little extra flavor to the whole dish, which will really show when the dish is done.

Right before the pasta is ready, remove about a 1/4 cup of starchy pasta water for the sauce and then remove the pasta from heat and strain the water and set it aside for a moment.

Chop up the chicken and veggies and get ready to saute!

Pesto chicken pasta ingredients.Pesto chicken pasta ingredients.

Sauce It Up

There are a couple of different steps to this pasta sauce.

Begin by heating a large skillet over medium-high heat. Then add the olive oil to the pan. When the olive oil is fragrant, add chicken and Italian seasoning.

After chicken is fully cooked, remove it from the pan.

Add more olive oil to the pan and then sauté the onion and garlic together.

Let the tomatoes cook down for a couple of minutes and then lastly (and FINALLY) add a couple of tablespoons of starchy water and pesto to the pan.

Whisk everything together until it creates a sauce. If you drag your spoon across the bottom of the pan, there should be a film on the bottom of the pan! That means you’re ready to add the chicken and pasta to the pan!

here’s a tip

I always make sure to season in layers when it comes to pasta dishes. Seasoning the chicken will give this pasta an extra punch of flavor at the end. And? You’ll end up using less salt if you salt a little bit throughout the cooking process.

Pesto chicken pasta in a skillet pan. Pesto chicken pasta in a skillet pan.

Serve It Up

BOOM. You’ve got yourself a big batch of pesto chicken pasta. Top the pesto chicken pasta with fresh parmesan and fresh basil and enjoy.

Chicken Pesto Pasta 101

Make it creamy

If you want a creamy chicken pesto pasta drizzle 1-2 tablespoons of heavy cream into the pesto sauce and whisk it into the sauce to make it creamy and delicious.

Can I freeze pesto?

Yes, you can freeze pesto to use for later. Make a big batch of pesto at the end of the summer with fresh basil and store it for later.

After you make pesto, pour the pesto into ice cube trays and then transfer those cubes into a large airtight container in the freezer.From there you can use a couple of cubes whenever you need pesto.

Skip the chicken and make it vegan

Make this recipe vegan by substituting the chicken for tofu and then replace the homemade pesto with our delicious vegan pesto recipe.

Why do we use chicken broth?

We use chicken broth to add a base for the pesto pasta and it adds tremendous flavor. Once the broth has reduced by half add the tomatoes.

Serving this dish at a dinner party?

Serve this pasta in a large bowl and serve it family-style with delicious warm, crunchy bread and a bottle of red wine. You just can’t go wrong!

How to store chicken pesto pasta

Let the chicken pesto pasta cool before placing it in an air tight container and place it in the fridge for up to 5 days.

pesto chicken pasta in a bowlpesto chicken pasta in a bowl

Pesto chicken pasta in a bowlPesto chicken pasta in a bowl

Chicken Pesto Pasta

Make this chicken pesto pasta recipe for dinner this week. It is made with fresh pesto, chicken breast, and a delicious thick sauce. 

Prep: 15 minutesCook: 20 minutesTotal: 35 minutes

Fat 18

Carbs 11

Protein 1

Yield 6 1x


Ingredients

  • 8 oz. whole wheat penne pasta
  • 1/81/4 teaspoon salt
  • 3 tablespoons olive oil, divided
  • 1.5 lbs. boneless, skinless chicken breast (cut into 1-inch chunks)
  • 1 tablespoon Italian seasoning
  • 1 medium yellow onion, chopped
  • 3 cloves garlic
  • 1/2 cup chicken broth
  • 10 oz. cherry tomatoes, sliced in half
  • 3 tablespoons starchy water
  • 6 tablespoons pesto, divided
  • 1/8 teaspoon ground pepper
  • toppings: fresh basil and parmesan cheese

Instructions

  1. First, fill a large pot about 3/4 of the way full of water and add about 1/8-1/4 teaspoon of salt to the water. Bring to a boil.
  2. Add pasta and let the pasta cook for about 7-9 minutes or until pasta is al dente. Remove about a 1/4 cup of starchy pasta water and set it aside for later.
  3. Strain the water from the pasta and set it aside for later.
  4. Next, heat a large skillet pan over medium/high heat. Add two tablespoons of olive oil to the pan once it’s hot.
  5. When olive oil is fragrant, add chicken and Italian seasoning. Cook the chicken for about 4-6 minutes or until chicken is fully cooked. Remove from the pan.
  6. Add another tablespoon of olive oil to the same pan and then add the onions. Cook for about 2 minutes, stirring frequently.
  7. Next, add the garlic to the onions. When garlic is fragrant add the chicken broth to the pan.
  8. Cook mixture for 3-4 minutes until the broth reduces to half and then add cherry tomatoes and let them cook for 2 minutes.
  9. Finally, add starchy water and pesto to the pan and bring the mixture to a boil.
  10. Lastly, add cooked chicken and pasta to the pan. Mix until all ingredients are covered with pesto sauce.
  11. Season with ground pepper and top with fresh basil and parmesan cheese.

Nutrition Facts

Serving Size: 1/6
Calories: 311
Sugar: 1
Fat: 18
Carbohydrates: 11
Fiber: 2
Protein: 1

Author: Lee FunkeCategory: DinnerMethod: Stove topCuisine: Italian

Keywords: pesto chicken pasta

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