Up Your Squat Game With These Top-Rated Compression Shorts for Women

Hi, pls raise your hand if you suffer from Sweaty Leg Syndrome (and if that’s not a thing, then it totally should be). While leggings are a must for every person’s wardrobe, there are some activities that simply call for less fabric…which is where compression shorts come in. (Have you ever worn a pair of leggings to hot yoga? That’s a mistake you’ll only make once, trust.) Whether you’re into running, hiking, spinning, or squatting, the best compression shorts tend to be those that offer coverage and comfort, and if you’re in need of some good bike shorts, then you’ve come to the right place.

Just like your fave leggings, compression shorts can make you feel hot AF during a workout (but, like, in a good way). And if you go with a high waist and a longer inseam, then your shorts will stay in place throughout your workout and help you avoid that dreaded chafing—as long as you invest in the right pair, that is. Plus, bike shorts look amazingly chic when you pair ’em with an oversized sweatshirt and some cute sneakers…just sayin’.

Compression shorts come in all sorts of fun colors, lengths, and fabrics, though just a pro tip: If you’re planning on sweating in these bbs, then you probs want to avoid anything cotton, as cotton bike shorts tend to show off everythinggg (you’ve been warned). Ahead, the best compression shorts for women on le internet.


High-Waist Biker Shorts

With over 48,000 five-star reviews on Amazon, it’s pretty clear that these TikTok famous compression shorts (which are available up to size 3X and in tonssss of different lengths of color options) are a win. Plus, pockets!! 


Flow 7-Inch Short

Made with Outdoor Voices’ stretchy yet supportive FreeForm fabric, these gorgeous shorts feature a hi-rise fold over waistband for extra comfort and a longer inseam to prevent chafing. You can get ’em in seven fun colors and up to size 3X. 


High-Rise Bike Short

Why are people so in love with these Girlfriend shorts, you ask? Like, thousands of five-star reviews in love? Probs because they’re made with recycled fabric, available from sizes XXS to 6X, and come in a whole bunch of color options. Oh, and they just so happen to be squat-proof, sweat-wicking, and comfy AF. 


Icon High-Waist Bike Shorts

If you love Khloé Kardashian and Emma Grede’s size-inclusive brand as much as I do, then you’ll wanna add these super-flattering training shorts (which are offered up to size 2X) to your shopping cart ASAP. 


OFFLINE Real Me Crossover 7-Inch Bike Short

Love a crossover waist? Then you’ll flip for these adorbs bike shorts from Aerie, which come in four color options and have attracted a cult following for a very good reason. You can get them up to size 2X—and make sure you get ’em while they’re still on sale. 


365 High-Rise 7-Inch Shorts

Made with recycled fibers, these sweat-wicking performance shorts will keep you feeling supported and dry all throughout your workout. You can get them in four cute colors and up to size 2X (and if you prefer a shorter inseam, they’re also available in five-inch option). 


Organic Stretch Biker Short

Again, you usually wanna avoid cotton when it comes to compression shorts, but these bbs—which are made with a mix of organic cotton and spandex and available up to size 3X—are the exception. Don’t be surprised if you’re tempted to order all seven colors after giving these a try. 


High-Waisted 6-Inch Biker Shorts with Pockets

Amazon’s best-selling Colorfulkoala leggings are also available as bike shorts, and they’re just as amazing. You’ll love the seamless waistband, the 23 color and pattern options, and—of course—the ample pockets. 


Designed 2 Move High-Rise Sport Short Tights

Available in sizes XS to 4X, these breathable, moisture-wicking shorts are made with recycled materials and feature a hidden back pocket inside the waistband for stowing your stuff. Plus, who can resist those trademark Adidas stripes? 


High-Waist Biker Short

Made with Alo Yoga’s lifting and sculpting Airbrush fabric, these sweat-proof shorts are comfy enough for all day wear, and since they come in nine different color options, you can totally stock up. 


Arc Short

These gorg shorts (which come in four color options) don’t just look good—they’re also equipped with active particles to keep you cool and eliminate sweat before it even forms. You’ll also love that they’re made with recycled materials and feature a hidden pocket for your phone. 


Seamless Shorts

If you’re obsessed with TikTok’s viral butt lifting leggings, then you need these scrunch bum shorts from SHEFIT, which are *wildly* flattering and available up to size 2X, as well as in your options of black or red. 


Rib Studio Short

For ultimate comfort, go with these seamless shorts, which come in three muted colors and feature a soft, ribbed waistband that is guaranteed to stay put no matter where your workout takes you. 


Salutation Stash Pocket II 5-Inch Short

Made with Athleta’s fan-favorite Powervita fabric (which is soooo buttery soft), these yoga shorts are available up to size 3X and in five different color options—and yes, they have side pockets for stashing your phone. 


High Waist Geometric Print Biker Shorts

Like bold prints? Look no further than Rochelle Porter’s fun collection. Created with smooth, comfortable microfiber yarn, her vibrant compression shorts are all made to order and offer juuuust the right amount of support. 


High-Waist Yoga Shorts with Side Pockets

Who knew you could get high-quality compression shorts (with pockets!!) for under $10? Available up to size 2X and in 36 different colors and patterns, these majorly popular shorts have earned nearly 10,000 five-star reviews from v happy customers. 


The Active Bike Short

These recycled polyester shorts mold to your body in allll the right places, and they always stay put, whether you wear them to spin class or to brunch. And if black isn’t your thing, they’re also available in green.   


Carbon 38 High-Waisted Tennis Shortie

Ofc tennis champ Venus William knows how to make a great pair of compression shorts. Created in collaboration with luxe activewear brand Carbon38, these shorts (which come in two cute colors) are made with recycled fibers and a double-layered waistband for keeping your core stabilized. 


Power Biker Shorts

Available with a six-inch or nine-inch inseam, depending on your length preference, these versatile shorts feature sweat-wicking fabric, tons of pockets, and an adjustable drawstring for the perfect fit. Plus, you can get ’em in sizes XXS to 2X and in plenty of color and pattern options. 


Align High Rise 8-Inch Short

Lululemon’s best-selling Align leggings come in the form of yoga shorts as well, with four inseam length options and 16 fun color and pattern options. And though they’re buttery soft and super light, the Lycra in these shorts ensures that you feel totally supported. 


High-Waisted Biker Shorts with Pockets

Another great Amazon find, these silky cool shorts are available up to size 2X and in plenty of color and length options, and putting them on legit feels just like getting a comforting hug. 


HeatGear Armour Bike Shorts

If compression is your top priority, get these breathable, moisture-wicking performance shorts from UnderArmour, which come in five pretty colors and are available up to size 2X. They even have a lil pocket in the waistband for your keys or phone. 


On-the-Go High-Waisted 9-Inch Short

Love Fabletics’ leggings? Then you’ll be just as obsessed with these high-waist compression shorts, which are available in sizes XXS to 4X and feature the coolest extra-long mesh pocket. They’re also available in a six-inch version if you wanna show off more leg. 


Stretch Jersey Shorts

While these stretch jersey shorts are made especially for tennis (and even feature a convenient ball pocket at the back), they’re perfect for all sorts of activities and available in three subdued color options. 


Hello Short Sport Leggings

Another great crossover option, these sporty, stretchy shorts (which are available up to size 5X) are snug without being restricting and look seriously hot. 


HiTouch High-Rise Short

Available in three floral pattens (as well as plain black), these smart, quick-dry shorts support and compress your thighs and glutes with zero pilling, and the result is legit magic. Get ’em up to size 4X. 

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